Who remembers this Let’s Drill book by Kim Buttfield? Kim was one of our top female players in the 80s & 90s. When she was the Coaching Co-ordinator and Development Officer Kim produced this book along with Life Member Alan East in 1993. This book is given to all participants at WA Squash Coaching Courses, so there will be at least one within each squash centre.
As we are now getting back on court for training, this book is a handy tool for one and two person drills. Pick out the ones that keep you 1.5 metres apart. If you are competitive then set your own targets in these drills and score against each other.
Drills are a great way to improve technique and shot practice without pressure. Top players around the world do drills 2-3 times per week – so give it a go.